I recently followed a family member in a surgical procedure and its complications, resulting in 12 days of ICU and 15 to the total hospitalization. It was a difficult process, suffered and continues to have consequences as such. But above all it made me reflect on what is really important and valuable in this life, how we react when we are vulnerable and how much the context influences these situations....
November 29, 2022...
November 09, 2022Life brings us the possibility of living different relationships. Relationships with family members: father, mother, brothers, the most distant family members, friendship relationships, interactions with people of our daily lives, co -workers or study and so many others who are built throughout life. To start relationships or for us to have close friendships or intimacy relationships we must be present: to be available for what each interaction brings us....
November 03, 2022In the past few weeks I have been reflecting on the concept of acceptance. I wanted to take the opportunity of this text to elaborate this idea....
October 26, 2022Our mind is always telling us many things, this is a fact. "I shouldn't feel that way," "I'm not good enough," "this is unfair," "that should be so."...
October 18, 2022...
October 07, 2022Taking care of s aúde, means investing time in preventing and treating possible diseases, consulting doctors regularly and performing exams and performing exams routine. Therefore, this discipline and initiative are part of a sense of self -love, very beneficial to our mind....
October 05, 2022Sometimes it looks like life is a slope below. I mean, something like that. We are born 'whole' and follow our ball. Hence there is a number of bad things - which, in a high intensity, are trauma. And let's be straightforward: no one goes through life without it. Hence two things can happen. The first is that we put it in our emotional baggage and live a little worse because of it. We generalize this learning to other contexts, and our universe is a little scarier, a little sadder. And the other is that we have that word of fashion, resilience, and we can handle this lock more, and we follow in our previous degree of functionality....
September 19, 2022Young people are moved by the novelty, the search for sensations and the risk. These behaviors may be associated with impulsive and poorly adaptive behaviors. However, it is in these experiences that they find out how they want to relate to the world and what matters to them, their values....
September 19, 2022anxiety. The wait for a result. Someone we love threatened by a diagnosis that scares. The heart tightens, the eyes are pale with fear, glossy tears. The body freezes. You don't want to lose who loves....
August 29, 2022