Want to learn more about Mindfulness practices? In August CEFI Porto Alegre begins the Mindfulness Program Mindfulness and Emotional Balance that will be presented through theoretical and experiential meetings, aiming to assist in the process of...
July 25, 2018The Mindfulness Program - Mindfulness and Emotional Balance is based on the Mindfulness Based Relapse Prevention (MBRP) protocols for impulsive and reactive behaviors and the Body in Mind Trainning (BMT) model. cognitive that utilizes body and...
June 26, 2018Mindfulness is defined as a process in which we bring attention to the present moment, being aware of what goes on in our body, our mind and our emotions. There is scientific evidence of the effectiveness of Mindfulness for a wide range of mental...
May 17, 2018A good way to start is with our introductory course. Classes take place July 16-20. Professionals and students of psychology and psychiatry may participate. CEFI is a pioneer in working with Contextual Behavior Therapies in Brazil. All course...
May 10, 2018The Mindfulness Based Relapse Prevention Workshop is an essentially experiential course on the Mindfulness Based Relapse Prevention (MBRP) program developed in the United States. It combines formal meditation practices with elements of cognitive...
May 04, 2018The Cefi Contextus Dialectical Behavior Therapy (DBT) team offers skills training especially targeted at students and professionals working in the mental health field. This training aims to provide the experience of DBT skills, useful to promote...
February 15, 2018If you have had at least 1 episode of depression and are looking for tools to prevent further seizures, the Mindfulness Based Cognitive Therapy Program is a great opportunity. Several clinical studies have demonstrated the effectiveness of MBCT in...
February 09, 2018The mindfulness-based Relapse Prevention Program integrates Relapse Prevention and Cognitive Behavior Therapy. Developed at the Addictive Behaviors Research Center (University of Washington - USA), the model promotes greater awareness of thoughts,...
January 25, 2018CORA - CEFI's Grief Center, Instituto Quatro Estações and the Brazilian Institute of Mindfulness and Compassion are pleased to invite you to this special event in São Paulo. Mindful Compassion Art Therapy Experiential Workshop (MCAT) - Caring for...
January 25, 2018I structure this text in the arduous task of writing on such an urgent, complex, long and delicate subject. I will talk about some personal experiences in order to bring sensitivity, arouse in you empathy and emotions. Also, I will mention some...
December 19, 2017